xanthehand
- Feb 16
- 4 min read

Welcome to Reconnect Chiropractic

A blog post welcoming everyone to Reconnect - we can't wait to connect with you.

Through modern life, we can become disconnected from ourselves, our world/Earth, and each other. While there are many ways tor us to help reconnect ourselves, we believe Chiropractic is a simple, effective and low risk pathway. As we gently work with your nervous system, which acts instantaneously, we are able to create change and a more resilient, harmonious environment within your body to allow for proper functioning and thus, Reconnection. You experience your world through your nervous system, so wouldn't it make sense to ensure that system is functioning at its best to allow for the possible experience?

Reconnect is about living connected through empowering Self, Nurturing Environment, and strengthening Community - where the Flow of realignment begins.

the Reconnect space

At Reconnect, we acknowledge how much of a role your environment can play when healing. That's why we have created a welcoming, tranquil and natural space to further aid your journey to becoming your best self. With ample natural light and plenty of greenery around, you'll feel right at home with gentle music playing and the sound of running water from the water feature. You're welcome to peruse the multitude of books in our bookshelf, use our Myofascial release tools to free body tension, pick an affirmation card or two and try your hand at our challenging metal and wood mind puzzles. Kids are welcome - we have toys and activities for the little people too.

the Reconnect mission

Our purpose at Reconnect is to connect with our local community and assist them towards achieving the best possible health outcomes. We strive for this through our values of trust, honesty, connection, efficiency and a first principles approach (to ground yourself in the foundational truths and build up from there).

We have experienced first-hand the struggles and challenges of modern day life, and seen its effects on health and wellbeing. Whether it be the busyness of life, the constant, unrelenting stimuli that surround us each moment of every day (did you know it is estimated that we are exposed to around 10,000 advertisements every day?), the stress of the work or activities we partake in or the inherent lack of proper rest most experience in their average daily lives. This can all lead to a lack of regeneration, the root of healing, and therefore a subsequent decline in not only health, but quality of life and satisfaction. This can mean it is difficult to connect with ourselves, each other, our natural environment and our purpose. It can make it difficult to take time to regenerate, work on our goals and visions, and feel like we are contributing something useful towards society.

This is why it is of vital importance to us here at Reconnect, to offer an approachable, effective and inspiring service to our community. We aim to empower people to take back control of their health and ultimately their future, allowing them to be able to reconnect with the important parts of life and use that to build purpose, leading by example for those who are yet to Reconnect.

what's to come at Reconnect?

Chiropractic | Movement | Recovery | Education

For optimal outcomes Reconnect expands beyond just a Chiropractic space.

Dr Xanthe has trained and qualified in Functional Patterns a global movement protocol designed to help humans move the way they were intended to, in the process often alleviating any injuries or physical problems they may be suffering from. The movements are based off the ‘big four’: standing, walking, running and throwing. Implementing a specific, individualised movement protocol using this approach is the best way to address physical imbalances. Combining this with Chiropractic care allows your body to correct these imbalances actively more easily once the brain-body connection has been cleared and strengthened.

Recovery is a big part of making sure your body operates at its best, having a space where people can access our ice bath and infrared sauna to maximise their health potential is pivotal. Periodically exposing yourself to more extreme temperatures for short periods can help to boost blood flow and muscle recovery, and reduce inflammation throughout the body.

Building a community through Education is fundamental at Reconnect; we know empowering individuals to take control of their health and lives is the best outcome, as they are then able to implement change for themselves, as well as encourage others to do the same. That is why we value education and look forward to running community events, workshops and sessions to build understanding and confidence in taking control of their health. Through these types of events and creating a community within Reconnect, we are able to translate our vision into a reality by inspiring others to be their best selves through mind, body and spirit. Watch this space in the near future for upcoming events or, click the Subscribe button below for updates.