Stress Proof Your Life with Reconnect

Welcome to our Second ReconnectED. Event

STRESS PROOF YOUR LIFE.

Education is one of the four pillars at Reconnect (Chiropractic | Movement | Recovery | Education)

This event is an informative and practical session on the cost of stress and how to stress proof your life

We will cover:

- What happens when we are in a stress state

- What contributes to a stress response?

- Understanding the Sympathetic vs Parasympathetic nervous systems

- How to change the course of your stress response

- How to effectively transcend it to be our best selves through Practical Strategies and Proactive habits

- Resources and Connecting

For more information about Reconnect please check out -  www.reconnectchiropractic.com...

or our Instagram page @reconnect.chiropractic

Thank you for visiting and we look forward to seeing you soon!

At Reconnect we respectfully acknowledge the Whadjuk Noongar people, original custodians of this beautiful and sacred land (boodja) on which we meet and gather.